Jim Cummins 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 134 |
November 12, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 31 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
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Workout Graph
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30:00