Jim Cummins 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 132 |
November 14, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 819 | 273 | 30 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 30 |
| 8:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 29 |
| 12:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 30 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 31 |
| 20:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 30 |
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Workout Graph
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20:00