Jim Cummins 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 136 |
November 15, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 31 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 31 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
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Workout Graph
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30:00