Jim Cummins 20:00 row
4,433m
Meters
20:00.0
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 130 |
November 19, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 29 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 29 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 29 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 29 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 29 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00