Jim Cummins v1:00/2:00r...1 row
224m
Meters
1:00.0
Time
2:13.9
Pace
13
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 242m |
| Overall Time | 3:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 134 |
November 21, 2023 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 31 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 31 | |
| r: 2:00 | 18m | |||||
| r18m |
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Workout Graph
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