Jim Cummins 20:00 row
4,471m
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 133 |
November 21, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 29 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 30 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 30 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 29 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 30 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00