Jim Cummins 30:00 row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
383
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 131 |
November 23, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 28 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00