Jim Cummins 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
November 24, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 30 |
| 2:10.0 | 462m | 2:20.6 | 126 | 732 | 30 |
| 4:20.0 | 480m | 2:15.4 | 141 | 785 | 30 |
| 6:30.0 | 480m | 2:15.4 | 141 | 785 | 31 |
| 8:40.0 | 489m | 2:12.9 | 149 | 812 | 31 |
| 10:00.0 | 301m | 2:12.8 | 149 | 813 | 31 |
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