Jim Cummins 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 132 |
November 25, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 30 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 30 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 30 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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30:00