Jim Cummins 30:00 row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 132 |
November 25, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 29 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 30 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
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Workout Graph
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30:00