Jim Cummins 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 134 |
November 26, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 29 |
| 2:10.0 | 463m | 2:20.3 | 126 | 735 | 30 |
| 4:20.0 | 476m | 2:16.5 | 137 | 773 | 29 |
| 6:30.0 | 481m | 2:15.1 | 142 | 788 | 30 |
| 8:40.0 | 486m | 2:13.7 | 146 | 803 | 30 |
| 10:00.0 | 302m | 2:12.4 | 151 | 818 | 30 |
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