Jim Cummins 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 132 |
November 27, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 30 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 30 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 |
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Workout Graph
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30:00