Jim Cummins 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 133 |
November 27, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 29 |
| 2:10.0 | 472m | 2:17.7 | 134 | 761 | 29 |
| 4:20.0 | 476m | 2:16.5 | 137 | 773 | 29 |
| 6:30.0 | 481m | 2:15.1 | 142 | 788 | 29 |
| 8:40.0 | 487m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 300m | 2:13.3 | 148 | 808 | 29 |
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