Jim Cummins 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 135 |
November 28, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 30 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 31 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 30 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00