Jim Cummins 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 133 |
December 02, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 30 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 30 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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