Jim Cummins 20:00 row
4,348m
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 133 |
December 02, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 29 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 30 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 30 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 30 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 29 |
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Workout Graph
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