Jim Cummins 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 131 |
December 03, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 29 |
| 2:10.0 | 471m | 2:18.0 | 133 | 758 | 29 |
| 4:20.0 | 477m | 2:16.2 | 138 | 776 | 29 |
| 6:30.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 8:40.0 | 492m | 2:12.1 | 152 | 822 | 30 |
| 10:00.0 | 301m | 2:12.8 | 149 | 813 | 31 |
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Workout Graph
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