Jim Cummins 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
417
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 131 |
December 04, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 29 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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