Jim Cummins 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 133 |
December 07, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 804 | 134 | 29 |
| 2:10.0 | 488 | 2:13.1 | 148 | 803 | 29 | 29 |
| 4:20.0 | 489 | 2:12.9 | 149 | 803 | 29 | 29 |
| 6:30.0 | 488 | 2:13.1 | 148 | 803 | 29 | 29 |
| 8:40.0 | 492 | 2:12.1 | 152 | 803 | 29 | 29 |
| 10:00.0 | 303 | 2:12.0 | 152 | 810 | 18 | 29 |
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Workout Graph
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