Jim Cummins 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 134 |
December 08, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 29 |
| 2:10.0 | 479m | 2:15.6 | 140 | 782 | 30 |
| 4:20.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 6:30.0 | 481m | 2:15.1 | 142 | 788 | 29 |
| 8:40.0 | 482m | 2:14.8 | 143 | 791 | 29 |
| 10:00.0 | 302m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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