Jim Cummins 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 133 |
December 13, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 30 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 |
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Workout Graph
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