Jim Cummins 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 134 |
December 16, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
| 2:10.0 | 472m | 2:17.7 | 134 | 761 | 30 |
| 4:20.0 | 482m | 2:14.8 | 143 | 791 | 30 |
| 6:30.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 8:40.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 299m | 2:13.7 | 146 | 803 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.