Jim Cummins 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 133 |
December 19, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 762 | 127 | 30 |
| 2:10.0 | 469 | 2:18.5 | 131 | 747 | 27 | 30 |
| 4:20.0 | 474 | 2:17.1 | 136 | 747 | 27 | 30 |
| 6:30.0 | 484 | 2:14.2 | 144 | 775 | 28 | 30 |
| 8:40.0 | 484 | 2:14.2 | 144 | 775 | 28 | 30 |
| 10:00.0 | 297 | 2:14.6 | 143 | 765 | 17 | 31 |
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Workout Graph
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