Jim Cummins 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
259
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 29 |
Stroke Count | 595 |
Drag Factor | 133 |
December 21, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 29 |
4:00.0 | 886m | 2:15.4 | 141 | 784 | 30 |
8:00.0 | 889m | 2:14.9 | 142 | 789 | 30 |
12:00.0 | 887m | 2:15.2 | 141 | 786 | 29 |
16:00.0 | 882m | 2:16.0 | 139 | 778 | 30 |
20:00.0 | 888m | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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