Jim Cummins 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 132 |
December 21, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 30 |
| 2:10.0 | 474m | 2:17.1 | 136 | 767 | 30 |
| 4:20.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 6:30.0 | 481m | 2:15.1 | 142 | 788 | 30 |
| 8:40.0 | 480m | 2:15.4 | 141 | 785 | 30 |
| 10:00.0 | 296m | 2:15.1 | 142 | 788 | 31 |
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Workout Graph
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