Jim Cummins 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 130 |
December 27, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 29 |
| 2:10.0 | 477m | 2:16.2 | 138 | 776 | 30 |
| 4:20.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 6:30.0 | 487m | 2:13.4 | 147 | 806 | 29 |
| 8:40.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 10:00.0 | 304m | 2:11.5 | 154 | 828 | 31 |
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Workout Graph
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