Jim Cummins 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
132
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 130 |
December 28, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 30 |
| 2:10.0 | 482m | 2:14.8 | 143 | 791 | 30 |
| 4:20.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 6:30.0 | 493m | 2:11.8 | 153 | 825 | 31 |
| 8:40.0 | 493m | 2:11.8 | 153 | 825 | 31 |
| 10:00.0 | 307m | 2:10.2 | 158 | 844 | 32 |
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Workout Graph
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