Jim Cummins 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 132 |
December 29, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 30 |
| 2:10.0 | 479m | 2:15.6 | 140 | 782 | 30 |
| 4:20.0 | 486m | 2:13.7 | 146 | 803 | 30 |
| 6:30.0 | 497m | 2:10.7 | 156 | 838 | 30 |
| 8:40.0 | 501m | 2:09.7 | 160 | 851 | 30 |
| 10:00.0 | 310m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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