Jim Cummins 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 134 |
December 30, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 30 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 30 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 30 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 30 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.