Jim Cummins 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 132 |
January 01, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 30 |
| 2:10.0 | 478m | 2:15.9 | 139 | 779 | 30 |
| 4:20.0 | 486m | 2:13.7 | 146 | 803 | 30 |
| 6:30.0 | 493m | 2:11.8 | 153 | 825 | 31 |
| 8:40.0 | 493m | 2:11.8 | 153 | 825 | 31 |
| 10:00.0 | 305m | 2:11.1 | 155 | 834 | 31 |
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Workout Graph
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