Jim Cummins 10:00 row
2,285m
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 132 |
January 04, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 30 |
| 2:10.0 | 475m | 2:16.8 | 137 | 770 | 30 |
| 4:20.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 6:30.0 | 501m | 2:09.7 | 160 | 851 | 30 |
| 8:40.0 | 508m | 2:07.9 | 167 | 875 | 31 |
| 10:00.0 | 310m | 2:09.0 | 163 | 860 | 32 |
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Workout Graph
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