Jim Cummins 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 133 |
January 05, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 2:10.0 | 458m | 2:21.9 | 122 | 721 | 30 |
| 4:20.0 | 478m | 2:15.9 | 139 | 779 | 31 |
| 6:30.0 | 481m | 2:15.1 | 142 | 788 | 31 |
| 8:40.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 10:00.0 | 306m | 2:10.7 | 157 | 839 | 31 |
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Workout Graph
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