Jim Cummins 20:00 row

4,459m

Meters

20:00.0

Time

2:14.5

Pace

262

Calories

Average Watts144
Calories Per Hour794
Stroke Rate31
Stroke Count622
Drag Factor130

January 06, 2024 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,459m 2:14.5 144 794 31
4:00.0 878m 2:16.6 137 771 31
8:00.0 900m 2:13.3 148 808 31
12:00.0 897m 2:13.7 146 803 31
16:00.0 890m 2:14.8 143 791 31
20:00.0 895m 2:14.0 145 799 31

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Workout Graph

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