Jim Cummins 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 132 |
January 06, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 31 |
| 2:10.0 | 472m | 2:17.7 | 134 | 761 | 31 |
| 4:20.0 | 480m | 2:15.4 | 141 | 785 | 31 |
| 6:30.0 | 485m | 2:14.0 | 145 | 800 | 31 |
| 8:40.0 | 486m | 2:13.7 | 146 | 803 | 31 |
| 10:00.0 | 299m | 2:13.7 | 146 | 803 | 32 |
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Workout Graph
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