Jim Cummins 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 131 |
January 07, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 31 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 31 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 31 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 31 |
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Workout Graph
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