Jim Cummins 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 131 |
January 07, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 30 |
| 2:10.0 | 475m | 2:16.8 | 137 | 770 | 31 |
| 4:20.0 | 484m | 2:14.2 | 144 | 797 | 30 |
| 6:30.0 | 489m | 2:12.9 | 149 | 812 | 31 |
| 8:40.0 | 492m | 2:12.1 | 152 | 822 | 31 |
| 10:00.0 | 307m | 2:10.2 | 158 | 844 | 31 |
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Workout Graph
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