Jim Cummins 30:00 row
7,272m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 133 |
January 08, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,272m | 2:03.7 | 185 | 935 | 30 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 31 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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