Jim Cummins 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 128 |
January 09, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 30 |
| 2:10.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 4:20.0 | 494m | 2:11.5 | 154 | 828 | 30 |
| 6:30.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 8:40.0 | 504m | 2:08.9 | 163 | 861 | 30 |
| 10:00.0 | 315m | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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