Jim Cummins 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 132 |
January 10, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 31 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 32 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 32 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
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Workout Graph
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