Jim Cummins 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 132 |
January 11, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 31 |
| 2:10.0 | 474m | 2:17.1 | 136 | 767 | 31 |
| 4:20.0 | 479m | 2:15.6 | 140 | 782 | 31 |
| 6:30.0 | 483m | 2:14.5 | 144 | 794 | 31 |
| 8:40.0 | 487m | 2:13.4 | 147 | 806 | 31 |
| 10:00.0 | 301m | 2:12.8 | 149 | 813 | 32 |
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Workout Graph
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