Jim Cummins 30:00 row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 132 |
January 13, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 31 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 32 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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