Jim Cummins 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 132 |
January 14, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 31 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 |
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Workout Graph
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