Jim Cummins 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 133 |
January 15, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 31 |
| 2:10.0 | 485m | 2:14.0 | 145 | 800 | 31 |
| 4:20.0 | 489m | 2:12.9 | 149 | 812 | 31 |
| 6:30.0 | 493m | 2:11.8 | 153 | 825 | 31 |
| 8:40.0 | 499m | 2:10.2 | 158 | 844 | 31 |
| 10:00.0 | 311m | 2:08.6 | 165 | 866 | 32 |
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Workout Graph
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