Jim Cummins 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 133 |
January 16, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 30 |
| 2:10.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 4:20.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 6:30.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 8:40.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 306m | 2:10.7 | 157 | 839 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.