Jim Cummins 20:00 row
4,529m
Meters
20:00.0
Time
2:12.4
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 134 |
January 17, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,529m | 2:12.4 | 151 | 818 | 31 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 31 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 31 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 31 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 31 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 31 |
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Workout Graph
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