Jim Cummins 10:00 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 133 |
January 17, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 30 |
| 2:10.0 | 486m | 2:13.7 | 146 | 803 | 30 |
| 4:20.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 6:30.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 8:40.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 10:00.0 | 302m | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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