Jim Cummins 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 132 |
January 20, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 30 |
| 2:10.0 | 497m | 2:10.7 | 156 | 838 | 31 |
| 4:20.0 | 496m | 2:11.0 | 156 | 835 | 30 |
| 6:30.0 | 498m | 2:10.5 | 157 | 841 | 30 |
| 8:40.0 | 503m | 2:09.2 | 162 | 858 | 30 |
| 10:00.0 | 315m | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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