Jim Cummins 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 133 |
January 22, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 31 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.