Jim Cummins 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 132 |
January 23, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 786 | 131 | 30 |
| 2:10.0 | 482 | 2:14.8 | 143 | 775 | 28 | 31 |
| 4:20.0 | 485 | 2:14.0 | 145 | 775 | 28 | 30 |
| 6:30.0 | 486 | 2:13.7 | 146 | 803 | 29 | 31 |
| 8:40.0 | 485 | 2:14.0 | 145 | 775 | 28 | 30 |
| 10:00.0 | 302 | 2:12.4 | 151 | 810 | 18 | 31 |
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Workout Graph
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