Jim Cummins 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 132 |
January 25, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 31 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 31 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 |
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Workout Graph
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